Restaurant, Chinese, orange chicken

per 100 gram

Water48.43g
Energy262.0kcal
Energy1096.0kJ
Protein14.46g
Total lipid (fat)12.68g
Ash1.96g
Carbohydrate, by difference22.46g
Fiber, total dietary0.8g
Sugars, total13.6g
Sucrose12.3g
Glucose (dextrose)0.63g
Fructose0.67g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch10.5g
Calcium, Ca14.0mg
Iron, Fe0.94mg
Magnesium, Mg20.0mg
Phosphorus, P130.0mg
Potassium, K209.0mg
Sodium, Na553.0mg
Zinc, Zn1.13mg
Copper, Cu0.042mg
Manganese, Mn0.087mg
Selenium, Se17.1??g
Vitamin C, total ascorbic acid0.9mg
Thiamin0.043mg
Riboflavin0.22mg
Niacin3.59mg
Pantothenic acid1.0mg
Vitamin B-60.23mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Choline, total66.1mg
Betaine7.9mg
Vitamin B-120.2??g
Vitamin B-12, added0.0??g
Vitamin A, RAE75.0??g
Retinol74.0??g
Carotene, beta9.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta3.0??g
Vitamin A, IU264.0IU
Lycopene25.0??g
Lutein + zeaxanthin81.0??g
Vitamin E (alpha-tocopherol)1.07mg
Vitamin E, added0.0mg
Tocopherol, beta0.09mg
Tocopherol, gamma3.96mg
Tocopherol, delta1.7mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)24.4??g
Fatty acids, total saturated2.422g
4:00.0g
6:00.0g
8:00.005g
10:00.005g
12:00.003g
14:00.022g
15:00.004g
16:01.602g
17:00.012g
18:00.678g
20:00.039g
22:00.038g
24:00.014g
Fatty acids, total monounsaturated3.474g
14:10.004g
15:10.0g
16:1 undifferentiated0.136g
16:1 c0.136g
16:1 t0.0g
17:10.007g
18:1 undifferentiated3.284g
18:1 c3.266g
18:1 t0.018g
20:10.043g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated6.086g
18:2 undifferentiated5.329g
18:2 n-6 c,c5.284g
18:2 CLAs0.011g
18:2 t not further defined0.034g
18:3 undifferentiated0.647g
18:3 n-3 c,c,c (ALA)0.619g
18:3 n-6 c,c,c0.028g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.008g
20:3 undifferentiated0.01g
20:3 n-30.0g
20:3 n-60.01g
20:4 undifferentiated0.067g
20:5 n-3 (EPA)0.001g
22:40.016g
22:5 n-3 (DPA)0.003g
22:6 n-3 (DHA)0.005g
Fatty acids, total trans0.053g
Fatty acids, total trans-monoenoic0.019g
Fatty acids, total trans-polyenoic0.034g
Cholesterol61.0mg
Tryptophan0.113g
Threonine0.576g
Isoleucine0.576g
Leucine1.001g
Lysine1.058g
Methionine0.34g
Cystine0.161g
Phenylalanine0.51g
Tyrosine0.321g
Valine0.614g
Arginine0.803g
Histidine0.359g
Alanine0.775g
Aspartic acid1.247g
Glutamic acid2.475g
Glycine0.614g
Proline0.604g
Serine0.548g
Hydroxyproline0.1g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg